Hey guys, how’re you guys doing? Today I would like to share with you guys few things you should do to keep healthy kidneys. First of all, I’m going to explain what a kidney is, even though most of us knows what it is all about actually. A kidney in a dictionary language “is either of two bean-shaped excretory organs that filters wastes (especially urea) from the blood and excrete them and water in urine”. But in my own terms ‘a kidney is a room in a big house that separates the dos and don’ts of the house to keep it strong. Just like that, your kidney is that room in your body which is the house. Your kidney is the one that separates and uses what you give it to keep the house which is your body healthy and strong.
Now, what you feed your kidney up matters a lot. It’s time to stop the junky foods and feed up your kidney with something healthy. And as an African girl from the Eastern part of Nigeria, I bring to you one of my medical tipsy to avoid dialysis and to help you keep clean kidneys for a healthy living. I introduce you THE USE OF GARDEN EGG LEAVES to keep clean kidneys. There are many methods of keeping your kidneys clean, but I would like to talk about using garden egg leaves to keep your kidneys clean first: you can boil it; you eat it raw; you can drink the water from it; and you can equally use it to cook, etc.
HOW TO USE IT
- Wash thoroughly with clean water and salt.
- Cut the leaves into pieces.
- Rinse thoroughly with clean water.
- Put in a clean pot.
- Add clean water to your taste.
- Boil for 10 minutes.
- Filter it in a bottle.
- Allow to cool, then pour in a full glass cup.
You can check your urine when you urinate, you will notice changes in your body, the feeling that says “I am Healthy”. The salt in your body and many other diseases that could affect your KIDNEY will all go away through your urine. So why wait before you get diagnosed before you take proper care of your kidney and your body, when you could stay healthy taking and feeding in nature gifts such as fruits, vegetables, herbs and lots more… which is given to us by God.
STOP THE JUNKY FOODS TO STAY HEALTHY!!!